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Have questions about private or group offerings? Schedule a Free Intro Call with Karen to explore your options!

Group Offerings

  • Kundalini Yoga Class
    Kundalini Yoga Class
    Multiple Dates
    Sun, Mar 08
    Hendersonville
    Trauma informed Kundalini Yoga Class that is dogma free
  • Somatic Movement
    Somatic Movement
    Multiple Dates
    Fri, Mar 27
    Hendersonville
    Cultivating the space for powerful healing and growth to occur through therapeutic movement and discussion.
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Kundalini Yoga Class
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Kundalini Yoga Class
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Kundalini Yoga Class
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6:00 PM
Somatic Movement
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Karen practices and teaches Kundalini Yoga with a deeply embodied knowing of its technology and artistry. She teaches with clarity, offers encouragement to practice
towards one's highest level, and guides her students through each kriya and meditation towards a new awareness of one's body, mind, and spirit.
To augment her classes, Karen plays a gong bath incorporating the healing power of sound. She also plays the crystal bowls and chimes. As a colleague of Karen's and occasionally one of her students, I can say she's the best!

~Betsy Perry, Spiritual Director and Kundalini Yoga Teacher

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