
Personalized Natural Wellness Plan
Personalized Natural Wellness Plan
Signature offering - our most comprehensive offering to reclaim your life!
Service Description
Are you suffering from chronic overwhelm? Are you feeling stuck in survival mode? Are you ready to take the journey back into your body? This is a personalized action plan and includes a series of 3 private consultations, weekly accountability check ins, plus time allotted for integration. The first consultation involves a comprehensive intake and evaluation form and will last 60-90 minutes. This is where we will explore and discover your unique and individual needs, looking at your overall health history, lifestyle choices, past and present stressors and personal preferences. A complete chakra reading will also be completed. A second meeting will be scheduled 7-10 days after the initial intake. This allows me to review all of the information that was received and to develop an action plan specific to your individual needs. Information will be reviewed through many lenses including yoga, ayurveda, herbalism and aromatherapy. At this meeting I will provide a complete list of recommendations that may be useful to support your health. These recommendations may include but are not limited to aromatherapy products, herbal based products, breath practices, meditations or any number of techniques to regulate the nervous system. You will receive all recommendations in written form and/or video where necessary, along with a simple, easy to follow check sheet. Approximately five weeks later, a third and final consultation will be scheduled as a check in after recommendations have been implemented. Adjustments to initial action plan will be discussed and a plan forward will be discussed. Consultations are available via zoom or in person for those local to Hendersonville.
Contact Details
connect@reviveyourself.com
Hendersonville, NC, USA