Did you know there are many concerns and risks with casual ingestion of essential oils? This includes adding drops to your water and adding drops to capsules. Internal use does have its place but should only be done under the guidance of a professional aromatherapist who has additional training in aromatic medicine.
The highly anti-microbial blends have become extremely popular and may be the most overused of all essential oils. They are very powerful and effective but may not always be your best choice and are certainly not your only option.
